Get Started With Our Meal Prep Service

Start crafting a box that works perfectly for your week. Mix and match your favorites, explore new options, and build a box that fits your cravings in just a few steps!

Create Your Box

About Our Meal Prep Service

Our meal prep menus are crafted by Chef Peter, ensuring a delicious rotation of fresh, exciting dishes each week.

About Our Meal Prep Service

Get to know how our meal prep works before placing your order.

1. Weekly Menus

Our menus are created by Chef Peter and change every week, offering new and exciting flavours.

Menus are released every Monday, and orders are accepted until Friday at midnight.

2. Delivery Information

We deliver every Monday between 9 AM and 5 PM through our trusted partner, GopherIt Deliveries.

We proudly serve Ottawa, Gatineau, and the surrounding areas.

3. No Subscription Required

Order on your schedule. No commitments, no recurring fees—just fresh meals when you need them.

Customizing Your Order

Choose meals that fit your lifestyle and preferences.

2. Dietary Options

Our meals are fully customizable to meet your dietary needs! We offer low carb, extra protein, keto, dairy free, gluten free, vegetarian and vegan variations of our meals!

Getting the Most Out of Your Meals

Receive, heat, and enjoy your chef-prepared meals with ease.

1. Ready-to-Eat Heating Instructions:

  • Individual Meals:

Our meals come fully prepared! Simply open the edge of the container and warm meal in microwave for 3-5 minutes. Alternatively you can transfer the meal to an oven safe dish and warm in the oven at 350 degrees for 15-25 minutes or until heated through.

  • Family Meals:

Bake in oven at 350 degrees for 30-40 minutes or until hot, or portion onto plates and warm in the microwave.

  • Sauces:

All side sauces must be removed from container prior to cooking.

2. Reuse Program

Help us reduce waste. On delivery day, place your previous week’s delivery bags, ice packs, and containers outside.

Your driver will collect them to be fully disinfected and reused.

Curious what’s cooking this week? Check out the menu!

Discover the meals we’re serving this week, all freshly prepared and packed with flavor. Browse the menu to see what’s new, what’s returning, and what you can add to your custom box. There’s something for every craving.

Weekly Menu